Shift Therapy & Wellness
HIP & KNEE PAIN IN Rome
Expert Hip & Knee Pain Treatment in Rome, GA
Providing comprehensive physical therapy solutions for hip pain and knee pain relief in Rome, Georgia and surrounding communities
Professional Hip and Knee Pain Relief in Rome, Georgia
At Shift Therapy & Wellness, our licensed physical therapists specialize in treating hip pain and knee pain for patients throughout Rome, GA, and the Northwest Georgia region. With years of clinical experience and evidence-based treatment approaches, we help patients achieve lasting pain relief and restore full mobility without relying on prescription medications or invasive procedures.
Schedule Your Free Consultation Today – Call our Rome, GA clinic to speak with our experienced physical therapy team about your hip or knee pain concerns.

Understanding Hip and Knee Pain: Expert Clinical Insights
Your hips and knees are the largest weight-bearing joints in your body, working together to support movement and maintain stability. Our Rome physical therapy team frequently treats patients experiencing isolated hip pain, isolated knee pain, or concurrent pain in both joints.
Common Hip Pain Symptoms We Treat:
- Sharp or aching pain in the outer hip, buttock, or upper thigh
- Pain during rest, walking, or physical activity
- Reduced range of motion and flexibility
- Difficulty with stairs or prolonged sitting
- Morning stiffness and discomfort
Knee Pain Symptoms Our Rome Clinic Addresses:
- Chronic knee pain and discomfort
- Joint stiffness and swelling
- Popping or clicking sounds during movement
- Knee instability and weakness
- Difficulty fully straightening or bending the knee
- Pain behind, around, or below the kneecap
Leading Causes of Hip and Knee Pain in Rome, GA
Based on our extensive clinical experience in Rome, Georgia, the most common hip pain conditions include:
Age-Related and Overuse Conditions:
- Hip osteoarthritis and cartilage deterioration
- Hip bursitis (inflammation of fluid-filled sacs)
- Hip tendinitis and tendon strain
- Muscle imbalances and weakness
Injury-Related Hip Pain:
- Hip fractures from falls or accidents
- Work-related hip injuries
- Sports-related hip strains
- Post-surgical hip rehabilitation needs
Medical Conditions:
- Osteonecrosis (reduced blood flow to hip bone)
- Inflammatory arthritis
- Referred pain from lower back conditions
Knee Pain Causes Our Rome Physical Therapists Address:
Our clinical expertise encompasses treating various knee conditions affecting Rome area residents:
Degenerative Conditions:
- Knee osteoarthritis and joint wear
- Rheumatoid arthritis affecting knee joints
- Age-related cartilage and ligament changes
Sports and Activity-Related Injuries:
- ACL, MCL, and PCL ligament injuries
- Meniscus tears and damage
- Runner’s knee (patellofemoral pain syndrome)
- Jumper’s knee (patellar tendinitis)
- Iliotibial Band Syndrome (ITBS)
Accident and Trauma-Related:
- Auto accident knee injuries
- Workplace knee injuries
- Knee dislocations and fractures
- Post-surgical knee rehabilitation
Evidence-Based Physical Therapy Treatment for Hip and Knee Pain in Rome
At Shift Therapy & Wellness, our Rome physical therapy team utilizes clinically-proven, non-invasive treatment methods to address the root causes of your hip and knee pain. Our approach combines manual therapy techniques, therapeutic exercises, and patient education to achieve optimal outcomes.
Manual Therapy Techniques:
- Joint mobilization and manipulation
- Soft tissue mobilization and massage
- Trigger point release therapy
- Myofascial release techniques
Therapeutic Exercise Programs:
- Strength training for hip and knee stabilizers
- Range of motion and flexibility exercises
- Balance and proprioception training
- Functional movement pattern correction
Advanced Treatment Modalities:
- Electrical stimulation for pain relief
- Heat and cold therapy applications
- Ultrasound therapy for tissue healing
- Dry needling (when appropriate)

Specialized Knee Conditions We Treat in Rome, GA
Our Rome physical therapy team provides expert post-operative care for:
- ACL Reconstruction Recovery – Comprehensive rehabilitation following ACL repair surgery
- Meniscus Repair Rehabilitation – Specialized care for meniscus surgery recovery
- Total Knee Replacement Recovery – Complete post-surgical rehabilitation programs
Clinical Expertise: Our licensed physical therapists have extensive experience guiding patients through safe, effective post-surgical recovery protocols that minimize complications and optimize outcomes.
Iliotibial Band Syndrome (ITBS) Treatment
ITBS affects the connective tissue along the outer thigh and knee, causing pain and tenderness above the knee joint. As the leading cause of lateral knee pain in runners and cyclists, our Rome clinic specializes in ITBS treatment through:
- Biomechanical analysis and correction
- Targeted stretching and strengthening protocols
- Activity modification guidance
- Return-to-sport progression planning
Runner’s Knee and Jumper’s Knee Specialist Care
Our Rome physical therapists provide expert treatment for:
- Jumper’s Knee (Patellar Tendinitis) – Common in basketball, volleyball, and jumping sports
- Runner’s Knee (Patellofemoral Pain) – Addressing pain around or under the kneecap
Treatment Focus: We identify and correct underlying biomechanical issues, muscle imbalances, and training errors that contribute to these overuse injuries.
Meniscus Injury Treatment Excellence
Meniscus tears can result from forceful twisting or rotation under load. Our Rome clinic has achieved exceptional success in helping patients avoid surgery through:
- Conservative meniscus tear treatment protocols
- Functional movement training
- Progressive loading strategies
- Pain management techniques
Why Choose Shift Therapy & Wellness for Hip and Knee Pain in Rome, GA?
Meet Dr. Lindsey Bellcase – Your Hip and Knee Pain Specialist
Lindsey Bellcase, DPT, GCS, CF-L1, Cert-DN
Owner & Lead Physical Therapist
Dr. Bellcase brings exceptional credentials and expertise to hip and knee pain treatment in Rome, GA:
- Doctorate in Physical Therapy – University of South Alabama (2009), Alpha Eta Honor Society
- Bachelor’s in Kinesiology – Mississippi State University (2006), Suma Cum Laude
- Geriatric Clinical Specialist (GCS) – Advanced certification in treating age-related conditions
- Certified Dry Needling (Cert-DN) – Specialized technique for pain relief and muscle function
- CrossFit Level 1 Coach (CF-L1) – Understanding of athletic movement and injury prevention
- Former Student Athletic Trainer – Experience with football and cheerleading team injuries
Award-Winning Excellence in Rome, GA
Best of Rome 2024 Winner – Shift Therapy & Wellness has been recognized as Rome’s premier physical therapy clinic, demonstrating our commitment to excellence in hip and knee pain treatment.
Outstanding Patient Satisfaction:
- 5-Star Google Rating with over 100 five-star reviews
- 5-Star Facebook Rating reflecting exceptional service and patient satisfaction
- Over 200 Five-Star Reviews from satisfied Rome area patients who achieved successful hip and knee pain relief
These accolades reflect our unwavering commitment to providing the highest quality physical therapy care and achieving outstanding patient outcomes in Rome, Georgia.
Schedule Your Hip and Knee Pain Consultation in Rome, GA
Don’t let hip pain or knee pain limit your daily activities and quality of life. Our experienced physical therapy team at Shift Therapy & Wellness is ready to help you achieve lasting pain relief and improved function. Take the First Step Toward Pain Relief – Contact Shift Therapy & Wellness today to begin your journey to improved hip and knee health in Rome, Georgia.
Shift Therapy & Wellness is committed to providing the highest quality physical therapy services for hip pain and knee pain relief in Rome, GA. Our evidence-based treatments, experienced staff, and patient-focused approach make us the preferred choice for orthopedic physical therapy in Northwest Georgia.