Books
What We're Reading
Grain Brain: This book helped Deron reduce his A1C and prevent the onset of diabetes.
Animal, Vegetable, Miracle: Written by Lindsey's favorite author, Barbara Kingsolver, this is the story of her family's journey living off the land, a genuinely interesting read.
Fitness
Where We Move
CrossFit Rome: You can find Lindsey here most days at 5:15am, and at 10am on Mondays and Wednesdays coaching the CrossFit Rome Masters class. They offer classes for ages 3 to 99(+), plus nutrition coaching.
CrossFit At Home: A great resource for home workouts and healthy recipes when the gym isn't an option.
Blanket's Creek: Deron's favorite place to mountain bike, you can usually find him there at some point every weekend the weather cooperates.
Stronger Life HQ: A group of like-minded physical therapists and older adults in Lexington, KY doing genuinely cool things in the aging-well space.
Professional
Who Shapes Our Practice
Gero's Health: A tribe of like-minded clinicians working to better serve older adults.
ICE Physio: Lindsey's go-to resource for PT advice. They're building the physical therapist 2.0, and we're all about it.
LSVT Global: An excellent resource for patients with Parkinson's and their caregivers, and the source of the BIG program we use to treat those with Parkinson's.
Podcasts
What We're Listening To
Justin Su'a, Increase Your Impact: Lindsey's daily dose of positive mindset and inspiration.
Pursuing Health: Practical advice from a fitness-forward husband and wife physician team.
Local Things
Where You'll Find Us Around Rome
Rise N’ Shine Organic Farm and the Between the Rivers Farmers Market are regular stops for us.
We're also regulars at the Rome YMCA Arsenal Soccer program, both of our boys have so much fun playing soccer with the Y.
Start Your Recovery
Ready to feel better?
No referral needed. Most insurances accepted. Same-week appointments available.
Your first visit is a full, unhurried evaluation with a Doctor of Physical Therapy. Come in, tell us what's going on, and leave with a clear plan.
Prefer to call?
(706) 314-8504
You’re all set.
We’ll reach out within one business day to confirm your appointment. If you need to speak with us sooner, call us directly.