Shift Therapy & Wellness
Spotlight Series
Topic: Cartersville Strength and Fitness
Interviewed: Clifton Bennett
Credentials: BS in Exercise Science, Certified Personal Trainer, Level 2 CrossFit Coach, FMS 1 and 2, Corrective exercise specialist, Kettlebell certified, 22 years experience
Discussion Details:
The discussion stands out because it combines:
- Expertise
- Empathy
- Injury Recovery
- Aging Well
- Community Support
In a way that feels accessible to everyday people rather than hardcore athletes alone.
The core message of the interview is:
Fitness is not about perfection or elite athleticism — it’s about reclaiming capability, confidence, and quality of life.
Address: 790 West Ave, Cartersville, GA 30120


